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冬天清晨的被窝，大概是世界上最难挣脱的温柔乡。尤其是当妈以后，一边是紧紧包裹的暖意，一边是孩子准点到来的早餐需求——这场每日上演的拉锯战，真是太让人心力交瘁？
别急，今天为大家解开这个冬日魔咒。谁说懒觉与营养早餐不可兼得？
下面这5款10分钟内搞定的快手早餐，让你多赖床20分钟，照样从容端出暖意满满的早餐。
推荐1：PBJ经典组合——5分钟搞定的能量炸弹
谁能拒绝一份酸甜与醇香碰撞的PBJ早餐呢？关键是它的制作简单到“无需厨艺”！取两片松软的吐司，均匀抹上味吉力花生酱，再铺上一层嘉丽百分百果酱，轻轻一夹，一份充满童年味道的营养早餐就完成了。
味吉力花生酱选用优质花生研磨，孩子吃选用纯花生酱，丝滑无颗粒不卡喉。口感细腻丝滑，满满的蛋白质；嘉丽百分百果酱口味多种，配料简单，配料来自于水果本身，无农药残留*，果肉细腻，搭配一杯热牛奶，碳水、蛋白全配齐，孩子抓起就能吃，上学路上都不耽误。
推荐2：海地村热汤挂面——暖到胃里的清晨慰藉
冬天的早晨，没有什么比一碗热汤更治愈了。海地村热汤挂面就是“速食界的暖心担当”，一勺生抽，一点盐，少许意得宝胡椒粉，滴上几滴香油，搅拌均匀，简单的汤底就做好了，鲜香扑鼻。水开后下挂面，煮3-5分钟捞起，倒入调好的汤底，撒上葱花、香菜，一碗热气腾腾的汤面就做好了。
海地村挂面采用真空和面，和面时不接触空气，更加劲道爽滑，3种面宽2种规格可供选择，配料简单安全放心，不油不腻，还能根据孩子的口味卧个荷包蛋、加几片青菜，营养瞬间升级。孩子喝完一碗，全身都暖融融的，出门再也不怕寒风冻手冻脚。
推荐3：不倒翁速食方便面——偶尔解馋的快捷之选
谁说方便面不能当营养早餐？选对口味和搭配就行！不倒翁速食方便面口感Q弹，汤头浓郁不发腻，特别推荐芝麻拉面和原味金拉面。水开后下面饼和料包，煮4分钟即可，出锅前加入几片生菜、一个卤蛋，瞬间提升营养值。
偶尔不想做饭的时候，煮上一碗，方便快捷又能满足味蕾。而且它的料包分量足，味道正宗，孩子也不会觉得单调。
不倒翁芝麻面
不倒翁火热拉面
推荐4：香蕉坚果酱土司卷——裹着坚果香的甜蜜小食
家里有香蕉和吐司，再配上现成的坚果酱，就能做出孩子抢着吃的甜蜜早餐！把吐司边缘切掉，用擀面杖轻轻压平，均匀涂上一层味吉力坚果酱，放上半根去皮香蕉，从一端紧紧卷起来，如果时间，在平底锅上稍微煎一下，外皮变得微焦，口感更有层次，搭配一杯温豆浆，甜而不腻，营养又顶饱。3分钟搞定。
味吉力坚果酱的醇厚香气，刚好中和香蕉的清甜，吐司吸饱了食材的风味，咬起来软绵又有嚼劲。
味吉力坚果酱凭借高蛋白质优势，能为孩子提供充足能量，醇厚香气刚好中和香蕉的清甜，吐司吸饱了食材的风味，味吉力坚果酱配料简单，没有多余添加剂、防腐剂，只用优质坚果精心研磨。打开罐子就是纯粹的坚果香气，质地细腻丝滑，入口绵密不腻。娃吃得香，你也能偷个小懒~
推荐5：味吉力香蕉黑芝麻酱贝果——精致又健康的西式早餐
想给早餐换点新花样？试试香蕉黑芝麻酱贝果！贝果提前蒸2分钟就松软有嚼劲，抹上一层味吉力芝麻酱，薄切香蕉片增添自然甜味，芝麻酱的醇厚与贝果的麦香相互映衬，香蕉的甜，芝麻的香，口感丰富有层次。
味吉力芝麻酱选用优质芝麻，传统工艺研磨，香气浓郁，配料表只有黑芝麻，无添加防腐剂，给孩子吃更放心。搭配一杯鲜榨橙汁，补充维生素C，一份精致又营养的西式早餐就完成了，拍照发圈都很有格调。
冬日晨起虽难，但孩子的早餐不能含糊。这6款快手早餐，从经典搭配到创意组合，从中式热汤到西式风味，满足不同口味需求，关键是省时省力，让你不用在寒风里手忙脚乱。赶紧把这些好物囤起来，明天早上就多睡20分钟吧！。
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